Fitness to Influence with Sarah Fit
Welcome to Fitness to Influence, the podcast where I, Sarah Dussault, bring you the real stories behind your favorite wellness content creators. As someone who's built a successful fitness and wellness business from the ground up, I understand the challenges and rewards of growing your brand in this ever-evolving space.
This show was created for wellness enthusiasts and aspiring influencers alike—whether you’re just starting out with a side hustle or looking to scale your wellness brand, Fitness to Influence is your go-to resource. Each episode features candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey.
We’ll dive into topics like:
1. Building a thriving fitness and wellness brand from scratch
2. Effective strategies for growing your audience and community
3. Monetizing your online presence and creating multiple income streams
4. Staying ahead in a fast-paced industry
5. The latest trends in fitness, wellness, and nutrition
6. Maintaining a balanced mindset and wellness routine as an entrepreneur
New episodes drop every Wednesday, so don’t forget to hit follow or subscribe to stay updated on the latest insights. Tune in and get inspired to turn your passion for health and fitness into a successful online business!
Fitness to Influence with Sarah Fit
Ep 12: The Hidden Links Between Hormones, Gut Health, and Anxiety with Kerri Axelrod
Did you know your gut health could be the key to easing anxiety and balancing your hormones? In this episode, I sit down with functional medicine dietitian Kerri Axelrod to explore the powerful connection between hormones, gut health, and anxiety. Kerri shares her journey from politics to functional medicine, insights into how perimenopause affects mental and physical health, and why your gut might be the missing piece to feeling better. If you’re ready to feel more in control of your health, this conversation is a must-listen!
In This Episode, You’ll Learn:
- The surprising connection between gut health and anxiety.
- Why your labs might be “normal” but not optimal.
- How stool testing can uncover hidden health issues.
- Tips for rebalancing your gut for better overall health.
- The role of short-chain fatty acids in mental and physical wellness.
- Practical ways to support your nervous system and reduce stress.
- Why functional medicine focuses on root causes, not just symptoms.
Connect with Julie:
https://kerriaxelrod.com/
https://www.instagram.com/kerriaxelrod
https://kerri-axelrod.mykajabi.com/quiz
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Thanks for tuning in!
Interested in joining me as a new client?
Here is some additional information and FAQs.
Join my next round: www.fasterwaycoach.com/SarahFit
Not ready to make the investment? Start with a 7-day free trial:
www.sarahfit.com/7-day-free-trial/
Plus you can connect with me here:
♥ blog www.sarahfit.com
♥ insta www.instagram.com/sarahfit
♥ youtube www.youtube.com/SarahsFit
xo Sarah